The Experience

Imagine stepping into a serene oasis, a breathtaking lodge nestled deep in the heart of the North Cascades. Towering evergreens sway in the crisp mountain breeze, and the air carries the fresh scent of pine and earth. The moment you arrive, the stress of daily life begins to melt away.

This retreat is designed just for mothers—a sanctuary where you can rest, restore, and reconnect with yourself. The lodge, with its cozy wooden interiors, crackling fireplaces, and panoramic views immediately embraces you with warmth and tranquility.

Make it Yours

The days are filled with a balance of healing activities and personal time where you have the freedom to choose which activities you’d like to partake in.

Start your morning with gentle yoga or meditation on a sun-drenched deck overlooking an alpine lake. The sound of birdsong and the distant rush of a nearby stream create a natural symphony, inviting deep breaths and quiet reflection. A nourishing breakfast, crafted with local organic ingredients, follows—perhaps fresh berries, warm oatmeal, and herbal tea that soothes the soul.

You might join a guided nature walk through mossy trails, immersing yourself in the quiet wisdom of the ancient forest. Or perhaps you indulge in a deep-tissue massage, cranial sacral healing session, or sound bath, the tension dissolving from your body under the skilled hands of a therapist. Workshops on mindfulness, self-care, and personal growth offer space for meaningful reflection, while creative sessions—like journaling by the fire or painting under the open sky—awaken a long-forgotten sense of play.

Afternoons offer unhurried time to rest. Some mothers curl up with a book by a window seat, watching the mist roll over the peaks, while others soak in the soothing hot tub, letting the warmth seep into their bones. There’s laughter too—shared stories over nourishing meals, connections forming effortlessly between women who understand the joys and challenges of motherhood.

Peace and Tranquility

As the sun sets, you cozy up under the vast, starlit sky. Wrapped in blankets, you sip warm tea or a glass of wine, feeling deeply held by the moment. The night ends with a restful sleep in a soft, inviting bed with your personal in room fireplace crackling, the mountain air drifting in through your window.

By the end of the retreat, you feel lighter, clearer, and more at peace. There’s a deep sense of renewal, as if the mountains themselves have whispered reminders of your strength, beauty, and worth. You leave with a heart full of gratitude, carrying the tranquility of the North Cascades within you, ready to step back into daily life with a newfound sense of balance and joy.

  • In short, everything! While you are responsible for your travel to and from the retreat space, let us take care if you from the moment you arrive until departure. Your ticket includes:

    -Lodging in a private room at the Freestone Inn. Your room will have a King or Queen sized bed, personal fireplace, luxurious bathroom, and private patio or terrace.

    -All meals during your stay: 3 breakfasts, 2 lunches, and 3 dinners. Water and tea will be available throughout the day, and wine will be available during evening gatherings.

    -All group experiences throughout the weekend.

    -One individual service of your choosing per full day. Options include: massage, cranio sacral healing session, reiki healing session, sound bath, and restorative yoga.

    -Access to all amenities at the lodge to use at your leisure including 24 hour hot tub, hiking and walking trails.

    We can’t wait to care for you.

  • Located in the heart of the North Cascades in Mazama, Washington, the Freestone Inn offers a quiet, peaceful setting in and elegant and cozy atmosphere. The quaint town of Winthrop is only 15 miles away.

    Surrounded by the North Cascades Forest and just steps away from a gorgeous lake and multiple creeks, enjoy the peaceful solitude while warming up by the fire in your private room.

    Leave the world behind and rediscover the enchanting mountain slopes and thick forests of the Pacific Northwest. Held by Mother Nature, you can reconnect with your sense of self and leave feeling renewed through community and self-growth.

  • Attending this retreat offers profound benefits that nourish your mind, body, and soul. Here’s what you will gain:

    1. Deep Rest and Rejuvenation

    • Escape from daily responsibilities to truly rest.

    • Sleep deeply in a tranquil environment, free from interruptions.

    • Experience relaxation through massage, hot baths, and mindful practices.

    2. Emotional Healing and Self-Discovery

    • Reconnect with yourself beyond your role as a mother.

    • Release stress, guilt, and overwhelm in a supportive space.

    • Gain clarity on personal desires and emotional well-being.

    3. Connection and Community

    • Meet like-minded mothers who understand your journey.

    • Share experiences, laughter, and encouragement.

    • Form lasting friendships and a support network.

    4. Tools for Mindfulness and Self-Care

    • Learn evidence based techniques to reduce anxiety.

    • Practice creative expression, and reflection.

    • Take home practical self-care rituals to integrate into daily life.

    5. Physical Vitality and Energy Renewal

    • Enjoy nourishing, wholesome meals that support wellness.

    • Engage in gentle movement like yoga, hiking, and stretching.

    • Breathe in fresh mountain air and soak up nature’s healing power.

    6. A Renewed Sense of Purpose and Joy

    • Rediscover passions and interests outside of motherhood.

    • Gain perspective on what truly matters to you.

    • Return home feeling lighter, inspired, and more present for yourself and your family.

    This retreat is a sacred gift to yourself—one that will leave you feeling refreshed, empowered, and deeply nurtured.

Subscribe

Subscribe